Is Nando's Vusa Peri-Peri Sauce Nightshade Free?
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Why it's not nightshade free
- grilled bell pepper
- red chilli
- bell pepper puree
- african bird's eye chilli
grilled bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sunflower Seed Oil, Garlic Puree, African Bird's Eye Chilli, Red Chilli, Cider Vinegar (Sulphite), Lemon Juice (Sulphite), Bell Pepper Puree (Grilled Bell Pepper, Water, Brandy Vinegar, Salt, Modified Maize Starch), Thickeners (Xanthan Gum), Locust Bean Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Nando's Vusa Peri-Peri Sauce is available at 2 retailers
About this product
Sauce · Bottle