Is Nantucket Pasta Goddess Gluten-Free Ravioli Gluten Free?
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Ingredients
Organic Millet, White Rice Flour, Corn Flour, Potato Starch, Tapioca Starch, Arrowroot Starch, Eggs, Skim Milk Ricotta (pasteurized Whey, Skim Milk, Vinegar, Salt), Parmesan And Asiago Cheese (cultured Milk, Enzymes, Salt), Fontina And Mild Provolone (cultured Pasteurized Milk, Enzymes, Salt, Natamyon, Part Skim Mozzarella (cultured Pasteurized Milk, Skim Milk, Salt, Enzymes,) Citric Acid, Sodium Alginate (brown Algae), Xanthan Gum, Spices. Contains Eggs And Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.