Is Napa Valley Naturals Cold Pressed Organic Sesame Seed Oil -- 12.7 fl oz Vegetarian?

Ingredients

Napa Valley Naturals - Organic Cold Pressed Sesame Oil - 12.7 oz. (375 ml) Supplement Facts Serving Size: 1 Tbsp Servings Per Container: 25 Amount Per Serving % Daily Value Calories 120 Calories from Fat 120 Total Fat 14 g 22%     Saturated Fat 2 g 10%     TransFat 0 g     Polyunsaturated Fat 6 g     Monounsaturated Fat 6 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0 g 0% Protein 0 g 0% Not a significant source of Dietary Fiber, Sugars, vitamin A, vitamin C, Calcium, or Iron. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Other Ingredients: 100% Cold Pressed Naturally Unrefined Organic Sesame Seed Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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