Is Napolitan ice cream Vegan?
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Ingredients
milkeat and nonfat milk, high fructose corn syrup, corn syrup, buttermilk, sugar, whey, strawberry puree, cocoa processed with alkali, contains 1% or less of natural and artificial flavors, guar gum, mono-and diglycerides, xanthan gum, polysorbate 80, locust bean gum, carrageenan, soy lecithin, annatto (color), caramel color, red 3, red 40, blue t contains: milk, soy, manufactured in a facility that processes eggs, peanuts, tree nuts, wheat packed for supermercados econo inc carolina, pr 00984 manufactured at pla contents lon (3,78 l) stamped on container fashi
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.