Is Napolitan ice cream Vegetarian?
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Ingredients
milkeat and nonfat milk, high fructose corn syrup, corn syrup, buttermilk, sugar, whey, strawberry puree, cocoa processed with alkali, contains 1% or less of natural and artificial flavors, guar gum, mono-and diglycerides, xanthan gum, polysorbate 80, locust bean gum, carrageenan, soy lecithin, annatto (color), caramel color, red 3, red 40, blue t contains: milk, soy, manufactured in a facility that processes eggs, peanuts, tree nuts, wheat packed for supermercados econo inc carolina, pr 00984 manufactured at pla contents lon (3,78 l) stamped on container fashi
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.