Is narcho season mix Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika flakes
smoked paprika
jalapeno pepper
tomato
paprika

paprika flakes

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

spices (cumin, coriander, paprika, jalapeno pepper, black pepper) (29,7%), corn flour, tomato, salt, smoked paprika, garlic, sugar, onion, oregano, acid (citric acid), paprika flakes, anti-caking agent (tricalcium phosphate), preservative free suitable for vegans nachos mausteseos, ainesos juustokumina, korianteri, paprika, jala mustapippuri), maissijauho, tomaat valkosipuli, sokeri, sipuli, oregano, ha (sitruunahappo), paprikahiutaleet, pa (trikalsiumfosfaatti), ei lisättyjä sä

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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