Is NASHVILLE HOT TURKEY BITES, NASHVILLE HOT Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
ground red pepper
red pepper flakes
paprika

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TURKEY, SEA SALT, PAPRIKA, ENCAPSULATED CITRIC ACID, GROUND RED PEPPER, CULTURED CELERY JUICE POWDER (CELERY POWDER, SEA SALT), ONION POWDER, GROUND MUSTARD, CHERRY JUICE POWDER, GARLIC POWDER, RED PEPPER FLAKES, CHILI POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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