No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is Nasoya Korean BBQ Vegetable Dumplings Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.
Product Image

Description

Smoky, sweet-savory barbecue flavor with pronounced umami notes; a crisp pan-fried exterior yields a tender, slightly chewy interior when steamed. Commonly used as an appetizer, snack, or added to soups and bowls, it reheats quickly. Reviewers often note flavor, texture, and convenience, with occasional consumer comments about uneven cooking results.

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Ingredients

Organic White Wheat Flour, Water, Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Organic Yellow Onion, Organic Soy Flour, Organic Brown Sugar(organic Raw Cane Sugar, Organic Molasses), Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Contains 2% Or Less Of: Organic Sesame Oil, Organic Carrots, Organic Crushed Garlic, Organic Green Onion, Organic Canola Oil, Organic Roast Beef Flavor[organic Maltodextrin, Organic Tamari Soy Sauce (organic Soybeans, Salt), Salt, Organic Yeast Extract, Natural Flavor], Organic Garlic Powder, Sea Salt, Organic Potato Starch, Organic Breadcrumbs (organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Onion Powder, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Smoked Sea Salt, Organic Tamari Powder, Organic Black Pepper, Organic Crushed Chili Pepper Flakes. Contains Wheat, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nasoya Korean BBQ Vegetable Dumplings is available at 1 retailer

Safeway

About this product

Snack · Frozen

Flavor
SavoryGarlickyUmamiSalty
Texture
Soft
Commonly used for
CookingMeal PrepSide Dish
Gluten Free? Nasoya Korean BBQ Vegetable Dumplings | Spoonful