Is Nasoya Savory Tuscan Style Slow-cooked Ragu Flavored Tofu With Sofrito Of Cauliflower Dairy Free?
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Ingredients
Tofu (Water, Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Onion, Green Bell Pepper, Cauliflower, Carrots, Eggplant, Canola Oil, Hoisin Sauce [Water, Sugar, Tamari Soy Sauce (Water, Soybeans, Salt), Soybeans, Vinegar, Corn Starch, Salt, Garlic Powder, Guar Gum, Ginger Powder], Red Bell Pepper, Dehydrated Onion, Tomato Powder (Tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Light Brown Sugar, Granulated Garlic, Sea Salt, Garlic Seasoning (Garlic, Yeast Extract), Black Pepper, Savory Flavor (Natural Flavor, Maltodextrin), Oregano, Paprika Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.