Is Nasoya Savory Tuscan Style Slow-cooked Ragu Flavored Tofu With Sofrito Of Cauliflower Gluten Free?
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Ingredients
Tofu (Water, Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Onion, Green Bell Pepper, Cauliflower, Carrots, Eggplant, Canola Oil, Hoisin Sauce [Water, Sugar, Tamari Soy Sauce (Water, Soybeans, Salt), Soybeans, Vinegar, Corn Starch, Salt, Garlic Powder, Guar Gum, Ginger Powder], Red Bell Pepper, Dehydrated Onion, Tomato Powder (Tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Light Brown Sugar, Granulated Garlic, Sea Salt, Garlic Seasoning (Garlic, Yeast Extract), Black Pepper, Savory Flavor (Natural Flavor, Maltodextrin), Oregano, Paprika Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.