Is Nassau Candy, Candy Milk Chocolate Sea Salt Caramels, 16 Ounce Vegetarian?
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Ingredients
caramel center (organic tapioca syrup, organic sweetened condensed milk (organic milk, organic cane sugar), cane sugar, water, organic heavy cream, organic palm kernel oil, organic butter (organic sweet cream), organic bourbon vanilla bean extractives, organic milk protein concentrate (organic skim milk)), milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin (emulsifier), vanilla extract), sea salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.