Is NASSAU CANDY, YOGURT COVERED ALMONDS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
demineralized whey powder
yogurt powder
yogurt coating

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR, NON- HYDROGENATED PALM KERNEL & PALM OIL, SKIM MILK POWDER, YOGURT POWDER, DEMINERALIZED WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT, LACTIC ACID, SALT), ALMONDS (ROASTED IN NON- HYDROGENATED SUNFLOWER OIL), SALT, CONFECTIONERY GLAZE, GUM ARABIC, CORN SYRUP.

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