Is Naten Mini Chocolate Muffins Vegetarian?
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Ingredients
Cocoa Flavored Filling (sugar, Water, Dextrose, Sunflower Oil, Glucose Syrup, Glycerin, Cocoa Powder, Egg White In Powder, Pectin, Sodium Alginate, Flavors, Calcium Phosphate, Calcium Chloride), Egg, Sunflower Oil, Sugar, Potato Starch, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter), Glycerin, Dried Glucose Syrup, Rice Flour, Corn Flour, Glucose Syrup, Cocoa Powder, Leavening (potassium Tartrate, Baking Soda), Lecithin, Sea Salt, Xanthan Gum. Contains Egg. It may also contain Almond and Hazelnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.