Is Nathan's Beef Franks, in Puff Pastry Gluten Free?
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Ingredients
Beef Frank (Beef, Water, Seasoning Blend [Sorbitol, Flavors, Paprika], Salt, Sodium Lactate, Hydrolyzed Corn Protein, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke), Puff Pastry Dough (Enriched Malted Wheat Flour [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Margarine [Palm Oil, Palm Fractions, Water, Salt, Emulsifiers {Soya Lecithin, Distilled Monoglycerides}, Natural Butter Flavor, Citric Acid, Antioxidant {Mixed Tocopherol (Soy-Derived)}, Vitamin A And Coloring {Beta-Carotene}], Pastry Flour, Salt, Baking Powder [Corn Starch,Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Xantham Gum, Ascorbic Acid), Eggs, Water.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.