Is Natio Men's Spice Of Life Body Wash 210ml Low FODMAP?
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Ingredients
Water (Aqua), Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Cocamide Dea, Aloe Barbadensis Leaf Extract, Chamomilla Recutita (Matricaria), Flower Extract, Melia Azadirachta Seed Oil, Curcuma Longa (Turmeric), Root Extract, Hydrastis Canadensis (Golden Seal), Extract, Pelargonium Graveolens Flower Oil, Tocopheryl Acetate, Dipterocarpus Turbinatus (Gurjum Balsam), Oil, Lavandula Intermedia Oil Pogostemon Cablin Oil, Piper Nigrum (Pepper), Fruit Oil, Salvia Officinalis (Sage), Thuja Occidentalis Leaf Oil, Ocimum Basilicum (Basil), Eugenia Caryophyllus (Clove), Leaf Oil, Fragrance (Parfum), Citrus Aurantium Dulcis (Orange), Citrus Medica Limonum (Lemon), Peel Oil, Citrus Aurantium Bergamia (Bergamot), Styrax Benzoin Gum, Phenoxyethanol, Potassium Sorbate, Citric Acid, Caramel,,/p
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.