Is Dove Gentle Exfoliating with Sea Minerals Body Wash Low FODMAP?

Ingredients

What's in Here? Water (Aqua), Cocamidopropyl Betaine, Sodium Hydroxypropyl Starch Phosphate, Lauric Acid, Sodium Lauroyl Glycinate, Sodium Lauroyl Isethionate, Hydrogenated Soybean Oil, Glycine Soja (Soybean) Oil, Sodium Chloride, Hydrated Silica, Glycerin, Fragrance (Parfum), Stearic Acid, Palmitic Acid, Phenoxyethanol, Guar Hydroxypropyltrimonium Chloride, Citric Acid, BHT, Tetrasodium EDTA, Iodopropynyl Butylcarbamate, Alpha-Isomethyl Ionone, Benzyl Alcohol, Benzyl Salicylate, Hexyl Cinnamal Limonene, Linalool Ferric Ferrocyanide (CI 77510).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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