No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is National Pies Fresh Chicken & Camembert Pies 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pastry (Wheat Flour, Water, Animal Fat, Salt, Emulsifiers ((471), Soy Lecithin), Antioxidants (307b, 320), Natural Colour (Carotene), Natural Flavour, Wheat Gluten, Milk Powder), Chicken (24%), Camembert (3%) (Contains Milk, Enzyme (Non-Animal Rennet), Mineral Salt (509), Emulsifiers (450, 452, 339)), Onion, Thickener (1442), Wheat Starch, Garlic, Milk Powder, Seasoning (Contains Mineral Salt (508), Natural Flavours), Poppy Seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Poultry · Piece

Flavor
SavoryRichButtery
Texture
FlakyCreamy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? National Pies Fresh Chicken & Camembert Pies 2 pack | Spoonful