Is National Recipe Mix for Chicken Tikka BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Cumin Seed, Red Chilli, Black Pepper, Nutmeg, Hairy Cucumber, Green Chili, Coriander, Turmeric, Mace, Citric Acid (as an acidity regulator), Paprika. May contain gluten and tree nuts.
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Often paired with GERD Friendly
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About this product
Seasoning · Powder