Is National Vanilla Sandwich Cookies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OLEIN OIL AND PALM STEARINE OIL, BROWN SUGAR, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, INVERT SUGAR, NONFAT MILK, SALT, BAKING SODA, AMMONIUM BICARBONATE, PROPYLENE GLYCOL, SOY LECITHIN, ARTIFICIAL FLAVOR

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