Is Native Forest Organic Coconut Cream Premium, 5.4 fl oz (Case of 12) Vegetarian?

Description
Rich, silky coconut flavor with a thick, creamy texture that blends smoothly into sauces, curries, beverages, and desserts. Consumers commonly note authentic taste, easy portion size, and stable consistency, though some mention occasional separation requiring stirring. Widely used for baking, simmered dishes, coffee enrichment, and smoothie thickening and recipe versatility.

Description
Rich, silky coconut flavor with a thick, creamy texture that blends smoothly into sauces, curries, beverages, and desserts. Consumers commonly note authentic taste, easy portion size, and stable consistency, though some mention occasional separation requiring stirring. Widely used for baking, simmered dishes, coffee enrichment, and smoothie thickening and recipe versatility.
Ingredients
Organic Coconut Cream (Organic Coconut, Filtered Water, Organic Guar Gum).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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