Is Native Forest Organic Hearts of Palm, 14 oz (Case of 12) GERD Friendly?
Description
Firm yet tender white rounds with a mild, slightly sweet flavor and a crisp, vegetable-like bite. Commonly sliced for salads, antipasto, pasta, and ceviche-style dishes; reviewers note consistent texture and convenience, praising versatility while occasionally mentioning variable firmness and jar-to-jar brine intensity and occasional damaged packaging upon delivery and freshness.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm yet tender white rounds with a mild, slightly sweet flavor and a crisp, vegetable-like bite. Commonly sliced for salads, antipasto, pasta, and ceviche-style dishes; reviewers note consistent texture and convenience, praising versatility while occasionally mentioning variable firmness and jar-to-jar brine intensity and occasional damaged packaging upon delivery and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wild Hearts Of Palm, Water, Salt, Citric Acid, Ascorbic Acid, Organic Wild Hearts Of Palm, Ascorbic Acid
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Often paired with GERD Friendly
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Where to buy
Native Forest Organic Hearts of Palm, 14 oz (Case of 12) is available at 10 retailers
About this product
Vegetable · Can