Is Native State Purely Pinole™ Power Breakfast Aztec Hot Cereal 2-Pack Blueberry + Banana, Original -- 2 Pack Low FODMAP?


Ingredients
Purple Maize, Vegetable Protein (Pea), Organic Blue Blaze (Inulin Fiber), Cane Sugar, Fair Trade Cacao, Dried Sweetened Wild Blueberries (Blueberries, Sugar, Sunflower Oil), Natural Flavor, Allspice, Cinnamon, Rice Extract, Rice Concentrate, Sea Salt, Other Purple Maize, Sea Salt
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


