Is Natoora Caramelised Roscoff Onion & Cocco Bianco Bean Dip GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic 1
- red wine vinegar
garlic 1
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cocco Bianco Beans 51.2%, Roscoff Onion 28.5%, Extra Virgin Olive Oil 14.3%, Red Wine Vinegar (Sulphur Dioxide), Garlic 1.2%, Salt, Onion Seeds 0.4%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Natoora Caramelised Roscoff Onion & Cocco Bianco Bean Dip is available at 1 retailer
About this product
Dip · Spreadable