Is Natrol Melatonin 10 mg Citrus Capsules GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Other Ingredients: Xylitol, Maltodextrin, Cellulose Gum, Soy Polysaccharides, Crospovidone, Silicon Dioxide, Malic Acid, Modified Food Starch, Natural Flavors, Stearic Acid, Beet Root Extract, Magnesium Stearate, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Natrol Melatonin 10 mg Citrus Capsules is available at 1 retailer
About this product
Supplement · Capsule