Is Natrol Vitamins Melatonin 5 Mg GERD Friendly?
Description
Small, smooth bedtime tablets with a mildly sweet, slightly medicinal flavor and a quick-dissolve, chalky texture. Commonly taken shortly before sleep to help onset; reviewers often also note consistent, convenient use and improved sleep initiation, while some report a subtle aftertaste or next-morning grogginess in customer feedback on some occasions.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, smooth bedtime tablets with a mildly sweet, slightly medicinal flavor and a quick-dissolve, chalky texture. Commonly taken shortly before sleep to help onset; reviewers often also note consistent, convenient use and improved sleep initiation, while some report a subtle aftertaste or next-morning grogginess in customer feedback on some occasions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Other Ingredients: Xylitol, Cellulose Gum, Soy Polysaccharides, Maltodextrin, Dextrose, Crospovidone, Modified Food Starch, Silicon Dioxide, Malic Acid, Natural Flavor, Stearic Acid, Beet Root Extract, Magnesium Stearate, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Natrol Vitamins Melatonin 5 Mg is available at 9 retailers
About this product
Supplement · Piece