Is Naturade Weight Gain Drink Mix Vanilla Dairy Free?

Ingredients

Sweet Whey Powder , Maltodextrin , Sunflower Oil , Whey Protein Concentrate , Soy Protein Isolate , Soy Lecithin , Milk Protein Isolate , Sodium Caseinate , Natural Flavors , Calcium Caseinate , Pea Protein Isolate , Silicon Dioxide , Dipotassium Phosphate , Guar Gum , Hydrolyzed Whey Protein , Egg Albumen , Xanthan Gum , Apple Fiber , Flax Seed , Gum Arabic , Papain , Bromelain , Pancrelipase ( Lipase , Protease , Amylase ) , Stevia Extract .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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