Is Naturade Weight Loss Shake Meal Replacement Vegetarian?

Ingredients

Vitamins And Minerals: Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vitamin K, Thiamin, Riboflavin, Niacin, Folate, Vitamin B12, Biotin, Pantothenic, Iodine, Zinc, Selenium, Manganese, Chromium, Molybdenum. Ingredients: Vegan Protein Blend (pea Protein, Chia Protein, Quinoa Protein, Potato Protein, Chlorella Protein), Vegan Energy Blend (organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides), Fiber & Omega Blend (inulin (from Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil), Natural Flavors, Conjugated Linoleic Acid Powder (conjugated Linoleic Acid Triglycerides, Corn Syrup Solids, Modified Starch, Silicon Dioxide, Sodium Ascorbate, Mixed Tocopherols, Ascorbyl Palmitate), Potassium Citrate, Sodium Citrate, Sea Salt, Vitamin & Minerals Blend (sodium Ascorbate, Ferrous Fumarate, D-biotin, Zinc Oxide, Niacinamide, Retinyl Palmitate, Sodium Selenate, Phytonadione, Ergocalciferol, D-calcium Pantothenate, Manganese Sulfate, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Cyanacobalamin, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride), Xanthan Gum, Stevia Leaf Extract, Dicalcium Phosphate, Digestive Enzyme Blend (protease, Amylase, Lipase), Chromemate (chromium Polynicotinate). Manufactured In A Facility That Processes Milk, Soy, Wheat And Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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