Is Naturade Vegan Smart All-In-One Nutritional Shake - Vanilla - 22.8oz Vegetarian?

Ingredients

Complete Protein Blend: Pea Protein Isolate, Quinoa Protein, Chia Protein, Potato Protein, Chlorella Protein. Fiber & Omega Blend: Inulin (From Chicory), Flax Seed Powder, Pea Fiber, Bamboo Fiber, Apple Fruit Fiber, Borage Oil. Vegan Energy Blend: Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids. Whole Food Complex: Apricot Fruit, Raspberry Fruit, Carrot Root, Mango Fruit, Pineapple Fruit, Broccoli Flower And Stem, Cabbage Leaf, Beet Root, Spinach Leaf. Digestive Enzyme Blend: Bromelain, Protease, Amylase, Lipase. Prebiotics: Aloe Vera Inner Leaf (Aloe Barbadensis). Other Ingredients: Natural Flavors, Organic Stevia Leaf Extract, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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