Is Naturade Vegan Smart All-In-One Nutritional Shake - Vanilla - 22.8oz Dairy Free?

Ingredients

Complete Protein Blend: Pea Protein Isolate, Quinoa Protein, Chia Protein, Potato Protein, Chlorella Protein. Fiber & Omega Blend: Inulin (From Chicory), Flax Seed Powder, Pea Fiber, Bamboo Fiber, Apple Fruit Fiber, Borage Oil. Vegan Energy Blend: Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids. Whole Food Complex: Apricot Fruit, Raspberry Fruit, Carrot Root, Mango Fruit, Pineapple Fruit, Broccoli Flower And Stem, Cabbage Leaf, Beet Root, Spinach Leaf. Digestive Enzyme Blend: Bromelain, Protease, Amylase, Lipase. Prebiotics: Aloe Vera Inner Leaf (Aloe Barbadensis). Other Ingredients: Natural Flavors, Organic Stevia Leaf Extract, Xanthan Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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