Is NATURAL BLUEBERRY FLAVORED JUMBO MUFFINS, NATURAL BLUEBERRY Vegetarian?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLUEBERRIES, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), SOY LECITHIN, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT DRY MILK, CELLULOSE GUM, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), POTASSIUM SORBATE (PRESERVATIVE), SODIUM CASEINATE (MILK), GUAR GUM, XANTHAN GUM, EGG WHITES, SOY FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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