Is NATURAL CHEDDAR PEPPER FLAVORED POPCORN, NATURAL CHEDDAR PEPPER Vegetarian?

Ingredients

popcorn, canola and/or safflower oil, cheddar pepper seasoning (cheddar cheese ((milk, cheese cultures, salt, enzymes), whey, buttermilk, natural flavor, maltodextrin, disodium phosphate), whey, salt, spice, buttermilk, onion and garlic powder, parmesan cheese ((milk, salt, cultures and enzymes), sodium phosphate), sugar, yeast extract, natural flavors (including maltodextrin, modified butter oil, dehydrated butter, nonfat milk, guar gum, sodium bicarbonate), lactic acid, citric acid, extractives of turmeric, annatto, extractives of paprika, and silicon dioxide added to prevent caking)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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