Is Natural Chip Co. Lentil Craves Sour Cream & Chives Dairy Free?
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Ingredients
Lentil Pellets (76%) (Lentil Flour, Corn Flour, Rice Flour, Corn Starch, Potato Starch, Sugar, Salt, Green Pepper Powder), Sunflower Oil, Salt, Milk Solids (Including Sour Cream), Sugar, Yoghurt Powder, Vegetable Powders (Onion, Garlic), Natural Flavours, Food Acid (Lactic), Herbs (Including Chives) and Herb Extracts, Yeast Extract, Natural Colour (Carotene), Spice.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.