Is Natural Chip Co. Lentil Craves Sour Cream & Chives Vegan?


Ingredients
Lentil Pellets (76%) (Lentil Flour, Corn Flour, Rice Flour, Corn Starch, Potato Starch, Sugar, Salt, Green Pepper Powder), Sunflower Oil, Salt, Milk Solids (Including Sour Cream), Sugar, Yoghurt Powder, Vegetable Powders (Onion, Garlic), Natural Flavours, Food Acid (Lactic), Herbs (Including Chives) and Herb Extracts, Yeast Extract, Natural Colour (Carotene), Spice.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


