Is Natural Creamy Cole Slaw Dressing Mix, No MSG Added - One Pound Dairy Free?
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Ingredients
Raw Cane Sugar, Sea Salt, Dehydrated Carrots, Dehydrated Minced Onion, Celery Seed, Red Bell Peppers, Non-gmo Expeller Pressed Canola Oil, Dehydrated Celery, Ground Celery Seed, Ascorbic Acid (Vitamin C), Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.