Is Natural Creamy Cole Slaw Dressing Mix, No MSG Added - One Pound Vegan?
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Ingredients
Raw Cane Sugar, Sea Salt, Dehydrated Carrots, Dehydrated Minced Onion, Celery Seed, Red Bell Peppers, Non-gmo Expeller Pressed Canola Oil, Dehydrated Celery, Ground Celery Seed, Ascorbic Acid (Vitamin C), Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.