Is Natural Factors Whole Earth & Sea® Women's Prenatal Mutlivitamin & Mineral Vegetarian?

Ingredients

Choline (Bitartrate) , Inositol , Red Raspberry ( Leaf ) , Fructooligosaccharides ( Fos ) ( Chicory ) , Lutein ( Tagetes Erecta ) ( Marigold Flower ) , Lycopene ( Lycopersicum Esculentum ) ( Tomato Fruit ) , Boron ( Calcium Fructoborate ) , Natural Mixed Carotenoids ( Alpha-carotene , Cryptoxanthin , Zeaxanthin and Lutein , from : Algae ) ( Dunaliella Salina ) ( Whole ) , Active Vegetables : Organic Kale ( Leaf ) , Organic Cilantro ( Leaf ) , Organic Parsley ( Aerial ) , Caper ( Berry ) , Sprouted Garlic , Organic Artichoke ( Leaf ) , Organic Black Radish ( Root ) , Barley Grass , Organic Celery ( Seed ) , Organic Beet ( Root ) , Organic Tomato ; Cruciferous Vegetables : Wasabi ( Rhizome ) and Fresh Freeze-dried Sprouted Broccoli ( Aerial ) , Organic Upland Cress ( Leaf ) , Daikon ( Root ) , Red Radish ( Root ) , Organic Cauliflower ( Aerial ) , Organic Cabbage ( Leaf ) , Organic Arugula ( Leaf ) , Organic Watercress ( Leaf ) , Sprouted Garlic ( Bulb ) ; Whole Fruit Ultra Polyphenols : Grape , Pomegranate , Strawberry , Organic Cranberry , Organic Blueberry , Raspberry , Bilberry , Organic Indian Gooseberry ( Phyllanthus Emblica ) , Schizandra Berry , Red Orange , Organic Acai Berry ; Herbals and Plants : Organic Decaffeinated Green Tea ( Leaf ) , Organic Ginger ( Rhizome ) , Marigold Flower , Organic Dandelion ( Root ) ; Whole Plant Sea Vegetables : Organic Spirulina , Organic Chlorella , Red Algae , Dunaliella Salina . Plant Cellulose , Silica , Vegetable Lubricant ( Palm ) , Chlorophyll .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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