Is Natural gluten free nutritional shake, One Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic goji
beet tomato

organic goji

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Polyunsaturated, Omega-6, Omega-3, Monounsaturated, Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitamin K, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenate, Phosphorus, Iodide, Magnesium, Selenium, Contains: Pea Protein, Whole Flaxseed (Micro-milled), Organic Acacia Gun (Naturally Occurring Fiber), Hemp Protein, Saviseed (Tm), Sacha Inchi, Protein, Organic Gelatinized Maca Root, Organic Broccoli, Inulin (From Chicory Root), Organic Spirulina, Organic Kale, Organic Marine Algae Calcium, Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet Tomato, Apple, Cranberry, Orange, Blueberry, Bilberry, Strawberry, Shitake Mushroom), Chlorella Vulgaris (Cracked Whole Cell), Papaya Extract, Probiotics (Bacilus Coagulans (Provides 1 Billion Cfu/serving)), Antioxidant Fruit Blend (Grape Seed Extract, Organic Pomegranate, Acai, Mangosteen, Organic Goji, Organic Maqui), Natural Vanilla Flavour, Stevia Extract, Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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