Is NATURAL GREEN PITTED OLIVES, LEMON & ROSEMARY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon pieces 3
- distilled vinegar
- garlic aroma
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PITTED GREEN OLIVES 94%, SUNFLOWER OIL, LEMON PIECES 3%, ROSEMARY 0.2%, GARLIC POWDER, GARLIC AROMA, SALT, DISTILLED VINEGAR, ACIDS: LACTIC ACID, CITRIC ACID
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About this product
Snack · Whole