Is Natural Grocers Milk Chocolate With Caramel & Sea Salt 40% Cocoa Vegan?
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Ingredients
Cane Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Caramel Pieces (sugar, Glucose Syrup, Natural Bourbon Vanilla Flavor), Soy Lecithin (emulsifier), Salt. Contains Milk, Soy. May contain Wheat, Eggs, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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