Is Natural Hot Chocolate Mix Variety Pack - Dairy-Free, Vegan Complete Mixes - Just Add Water - Pack of 2 (Classic Caramel Dark Chocolate & Marvelous Mint Dark Chocolate) 14 oz Each Low FODMAP?
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Ingredients
Cane Sugar, Cocoa (Processed With Alkali), Tapioca Maltodextrin, Natural Flavor, Sea Salt, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Natural Hot Chocolate Mix Variety Pack - Dairy-Free, Vegan Complete Mixes - Just Add Water - Pack of 2 (Classic Caramel Dark Chocolate & Marvelous Mint Dark Chocolate) 14 oz Each is available at 1 retailer
About this product
Beverage · Powder