Is Natural Instinct Facial Moisturiser Skin Radiance 125ml Low FODMAP?
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Ingredients
Water (Aqua), Vitis Vinifera (Grape), Seed Oil, Glycerin^, Caprylic/capric Triglyceride^, Cetearyl Alcohol^, Glyceryl Stearate Se^, Butyrospermum Parkii (Shea), Butter, Terminalia Ferdinandiana Fruit (Kakadu Plum), Extract, Lycium Barbarum Fruit (Goji Berry), Citrus Aurantium Dulcis (Orange), Oil, Lavandula Angustifolia (Lavender), Pelargonium Graveolens Flower (Geranium), Cananga Odorata Flower (Ylang Ylang), Anthemis Nobilis Flower (Chamomile), Sodium Stearoyl Glutamate^, Xanthan Gum^, Citric Acid, Sodium Citrate^, Sodium Benzoate, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.