Is Natural Instinct Night Cream Restoring 110ml Low FODMAP?
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Ingredients
Water (Aqua), Caprylic/capric Triglyceride^, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Cetearyl Olivate^, Butyrospermum Parkii (Shea), Butter, Theobroma Cacao (Cocoa), Seed Butter, Cetearyl Alcohol^, Sorbitan Olivate^, Glyceryl Stearate^, Rosa Canina (Rosehip), Fruit Oil, Simmondsia Chinensis (Jojoba), Seed Oil, Terminalia Ferdinandiana (Kakadu Plum), Fruit Extract, Lycium Barbarum (Goji Berry), Tocopherol (Vitamin E), Citrus Aurantium Dulcis (Sweet Orange), Lavandula Angustifolia (Lavender), Pelargonium Graveolens (Geranium), Flower Oil, Cananga Odorata (Ylang Ylang), Anthemis Nobilis (Chamomile), Glycerin^, Sodium Phytate^, Caprylyl Glycol, P-anisic Acid^, Citric Acid, Xanthan Gum^, Linalool, Limonene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.