Is Blue Bell Natural Vanilla Bean Ice Cream Low FODMAP?
Description
Classic ice cream characterized by a smooth, creamy texture and pronounced vanilla flavor with tiny dark specks; reviewers cite consistent creaminess, pleasant aroma, and reliable scoopability. Commonly served in cones, bowls, sundaes, or blended into milkshakes and desserts to add a familiar, sweet base or complementary accompaniment across households regularly.
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Description
Classic ice cream characterized by a smooth, creamy texture and pronounced vanilla flavor with tiny dark specks; reviewers cite consistent creaminess, pleasant aroma, and reliable scoopability. Commonly served in cones, bowls, sundaes, or blended into milkshakes and desserts to add a familiar, sweet base or complementary accompaniment across households regularly.
Ingredients
Milk, cream, sugar, skim milk, natural vanilla flavor, natural vanilla beans, natural vegetable gums (guar, carob bean).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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