Is NATURAL KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM, NATURAL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • organic cream
  • pasteurized cultured organic nonfat milk
  • acidophilus
  • vitamin d3
  • vitamin a palmitate

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

pasteurized cultured organic nonfat milk
acidophilus
vitamin d3

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Pasteurized Cultured Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3,contains 12 Live And Active Cultures: B, Lactis, Lb, Lactis, S, Florentinus, S, Diacetylactis, Lb, Acidophilus, B, Bacterium Longum, Lb, Casei, Lb, Reuteri, Lb, Plantarum, Lb, Rhamnosus, B, Bacterium Breve, Leuconostoc Cremoris

Check NATURAL KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM, NATURAL against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

NATURAL KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM, NATURAL is available at 2 retailers

Whole FoodsRalphs

About this product

Beverage · Liquid

Flavor
AcidicTangy
Texture
Creamy
Commonly used for
DrinkingBreakfastSmoothieSnacking