Is NATURAL KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM, NATURAL Dairy Free?

Ingredients

Pasteurized Cultured Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3,contains 12 Live And Active Cultures: B, Lactis, Lb, Lactis, S, Florentinus, S, Diacetylactis, Lb, Acidophilus, B, Bacterium Longum, Lb, Casei, Lb, Reuteri, Lb, Plantarum, Lb, Rhamnosus, B, Bacterium Breve, Leuconostoc Cremoris

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

NATURAL KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM, NATURAL is available at 2 retailers

About this product

Beverage · Liquid