Is NATURAL LIME FLAVORED GOURMET FROZEN FRUIT BAR, NATURAL LIME Vegetarian?
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Ingredients
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, FLAVOR BASE (WATER, LIME JUICE CONCENTRATE, CITRUS CELLS, CITRIC ACID, NATURAL CITRUS FLAVOR, GUM TRAGACANTH, TURMERIC FOR COLOR, BLUE 1), CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, XANTHAN GUM, YELLOW 5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.