Is NATURAL RAISINS Dairy Free?

Ingredients

DRY ROASTED PEANUTS (PEANUTS, CANOLA OIL, SALT) RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), AND ELDERBERRY JUICE CONCENTRATE (COLOR), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID) PAPAYA DICED (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOX, FD&C YELLOW #5, FD&C YELLOW #6), (CALCIUM CHLORIDE MAY BE ADDED TO IMPROVE PRODUCT TEXTURE), ALMONDS, PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), WALNUTS AND DRY ROASTED PISTACHIO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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