Is Natural Selections Baked Ham (Thin Sliced) GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- ham
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ham, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Cane Sugar, Cultured Celery Extract, Spice
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Often paired with GERD Friendly
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About this product
Meat · Slice