Is NATURAL SHARP WHITE CHEDDAR CHEESE, DRIED CRANBERRIES & ROASTED SEA-SALTED ALMONDS SNACKER, SHARP WHITE CHEDDAR, DRIED CRANBERRIES, ROASTED SEA-SALTED ALMONDS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

NATURAL SHARP WHITE CHEDDAR CHEESE, DRIED CRANBERRIES & ROASTED SEA-SALTED ALMONDS SNACKER, SHARP WHITE CHEDDAR, DRIED CRANBERRIES, ROASTED SEA-SALTED ALMONDS

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SEA SALTED ALMONDS (ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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