Is NATURAL* STIR-FRY CHICKEN STIRPS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chili pepper

red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CHICKEN BREAST WITH RIB MEAT, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONIONS, SPICES), SEASONING MIX (SUGAR, GINGER POWDER, FIVE SPICE [CINNAMON, GINGER, FENNEL, ANISE AND CARAWAY], GARLIC POWDER, BLACK PEPPER), DEHYDRATED VINEGAR, SOYBEAN OIL, NATURAL FLAVOR.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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